Howlite Beaded Crystal Bracelet

Howlite (a calming white stone with grey veining, often used for peace, patience, and awareness)

Metaphysical & Spiritual Properties

• Calm & Tranquility: Gently soothes an overactive mind, promoting peace and rest.
• Awareness & Clarity: Supports mindfulness, insight, and deeper understanding of self.
• Emotional Release: Helps let go of stress, anger, and frustration.
• Spiritual Connection: Opens the mind to wisdom and attunement to higher consciousness.
• Patience: Encourages tolerance, acceptance, and steady emotional balance.

Emotional & Mental Benefits

• Reduces anxiety, irritability, and emotional turbulence.
• Encourages compassion and kindness.
• Supports self-awareness and personal growth.
• Aids in breaking negative thought cycles.

Physical Associations (holistic/crystal healing traditions)

• Traditionally linked to sleep support and easing insomnia.
• Said to relieve tension, headaches, and stress-related discomfort.
• Believed to aid calcium balance for bones and teeth.

Chakras

• Crown Chakra (Sahasrara): Opens awareness to spiritual guidance.
• Third Eye Chakra (Ajna): Encourages calm insight and wisdom.

Overall, Howlite is a stone of peace, patience, and awareness—ideal for calming emotions, improving sleep, and deepening spiritual practice.