Sleepy Tea

A calming bedtime blend to ease body and mind into restful slumber. Valerian root supports deep, restorative sleep, lemon balm soothes away tension, and rose petals bring gentle comfort to the heart. Sip slowly, breathe deeply, and drift into dreams with this relaxing night-time ritual.

Directions for use:

Steep 2-3 teaspoons in hot water for at least 5 minutes. Strain into your favourite cup, sit back and relax.
Drink before bedtime. May cause sedation and enhance effects of sedative medications. Please check for interactions before use or consult your healthcare provider.

Available as 50g resealable pouch.

***please don't underestimate plant power. They have been used for thousands of years and are not suitable for everyone. Please check medications for contraindications. Not suitable for pregnant or breastfeeding women.

🌟Disclaimer🌟

My blends haven’t been evaluated by the FDA or MHRA and aren’t intended to diagnose, treat, cure, or prevent any health condition. For safety, consult a healthcare professional before use, especially if pregnant, nursing, on medication, or managing health conditions.